Module Two Quiz
This short assessment will give you an idea of what emotional intelligence is all about. It’s not a serious assessment – research validated psyometric assessments are available through Barbara and EQ.ie but this one will give you an idea of what it is all about.
When answering the question, stay focused on what the question asks, because some are set up in a way that might mean the opposite to what you intend.
Score yourself on the number beside the answer that is most appropriate to you – don’t overthink it.
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Give yourself credit for answering honestly. Your results indicate that life is a struggle for you in some areas. The good news is that by making small but consistent efforts to become more self aware, self-reliant and empathic – you can make significant improvement in your emotional intelligence which will benefit every aspect of your life.
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Your score indicates that you are struggling somewhat with how you feel about yourself and your relationships with others. You are aware of this and are open to making changes which is really positive. The good news is that by embedding small changes to how you think and behave you can raise the bar on your emotional intelligence.
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Your score indicates that you are doing fairly well. Your self awareness and relationships are above average. You have achievements you are proud of, generally in a good optimistic mood and have a positive outlook. There is room for improvements and by deliberately using more emotional intelligence, you will strengthen and grow more.
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Indications are that you are doing very well in the EQ scale. You know yourself well and have developed healthy sustaining relationships with others. You are usually happy and optimistic, and feel quite good about what you have accomplished in your life. Because you already have a solid base your potential to develop to a higher levely by using your emotional intelligence is very good.
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- 15
- Current
- Review
- Answered
- Correct
- Incorrect
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Question 1 of 15
1. Question
When I have a strong emotional reaction, I am usually able to relate it to an experience from my past.
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1 – Not true of me
2 – Seldom true of me
3 – Sometimes true of me
4 – Often true of me
5 – True of me
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Question 2 of 15
2. Question
I have no difficulty in asking for what I want.
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1 – Not true of me
2 – Seldom true of me
3 – Sometimes true of me
4 – Often true of me
5 – True of me
CorrectIncorrect -
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Question 3 of 15
3. Question
The people whom I choose to spend time with are supportive of me and my goals.
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1 – Not true of me
2 – Seldom true of me
3 – Sometimes true of me
4 – Often true of me
5 – True of me
CorrectIncorrect -
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Question 4 of 15
4. Question
I am satisfied with what I have achieved in life.
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1 – Not true of me
2 – Seldom true of me
3 – Sometimes true of me
4 – Often true of me
5 – True of me
CorrectIncorrect -
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Question 5 of 15
5. Question
I rely on my own judgement in making decisions.
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1 – Not true of me
2 – Seldom true of me
3 – Sometimes true of me
4 – Often true of me
5 – True of me
CorrectIncorrect -
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Question 6 of 15
6. Question
I am able to understand why others feel the way they do.
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1 – Not true of me
2 – Seldom true of me
3 – Sometimes true of me
4 – Often true of me
5 – True of me
CorrectIncorrect -
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Question 7 of 15
7. Question
In conversations, I often ask others about themselves and their world.
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1 – Not true of me
2 – Seldom true of me
3 – Sometimes true of me
4 – Often true of me
5 – True of me
CorrectIncorrect -
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Question 8 of 15
8. Question
I believe that helping others is an important part of life.
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1 – Not true of me
2 – Seldom true of me
3 – Sometimes true of me
4 – Often true of me
5 – True of me
CorrectIncorrect -
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Question 9 of 15
9. Question
Solving problems comes easy to me.
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1 – Not true of me
2 – Seldom true of me
3 – Sometimes true of me
4 – Often true of me
5 – True of me
CorrectIncorrect -
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Question 10 of 15
10. Question
Understanding the way others see things is easy for me.
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1 – Not true of me
2 – Seldom true of me
3 – Sometimes true of me
4 – Often true of me
5 – True of me
CorrectIncorrect -
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Question 11 of 15
11. Question
I adapt easily to change.
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1 – Not true of me
2 – Seldom true of me
3 – Sometimes true of me
4 – Often true of me
5 – True of me
CorrectIncorrect -
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Question 12 of 15
12. Question
I seldom let pressure get to me.
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1 – Not true of me
2 – Seldom true of me
3 – Sometimes true of me
4 – Often true of me
5 – True of me
CorrectIncorrect -
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Question 13 of 15
13. Question
I rarely speak or act without thinking things through.
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1 – Not true of me
2 – Seldom true of me
3 – Sometimes true of me
4 – Often true of me
5 – True of me
CorrectIncorrect -
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Question 14 of 15
14. Question
Most of the time it feels great to be alive.
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1 – Not true of me
2 – Seldom true of me
3 – Sometimes true of me
4 – Often true of me
5 – True of me
CorrectIncorrect -
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Question 15 of 15
15. Question
I expect things to get better in the future.
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1 – Not true of me
2 – Seldom true of me
3 – Sometimes true of me
4 – Often true of me
5 – True of me
CorrectIncorrect -