Mindful Academy Solterreno

Mindfulness MBSR Teacher Training

Level 1, TT1

This is the first step in learning how to teach mindfulness.

Upcoming Dates

TT1 APRIL, 7 days In-person

2nd – 9th April + day online 16th May

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TT1 MAY, Online over two weekends

21st – 24th May & 29th – 31st May + 4th July

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TT1 OCT, Online over two weekends

8th – 11th Oct & 16th – 18th Oct + 28th Nov

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Level 2, TT2

Deepen your own practice and learn specifically how to teach all elements of the 8-week MBSR course.

Upcoming Dates

TT2 JULY, intensive hybrid

10th – 17th July 2026

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TT2 NOVEMBER, online over two long weekends

5th – 8th Nov and then 13th – 15th Nov + 1 day

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Level 3, TT3

This graduate-level training retreat is designed to support experienced MBSR teachers on their teaching pathway.

Upcoming Dates

21st – 28th August 2026
8-day intensive

More TT3 info

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MBSR 8-week courses

This is the classic MBSR 8-week course, for beginners, with a live teacher, Online. Learn all about Mindfulness from a live experienced teacher.

Upcoming Dates

Wednesday, 28th January from 18:00 – 20:30 (CET time) x 8-weeks
details

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Silent Retreats

Deepen your own practice with Bodhin Philip Woodward, director of training at Mindful Academy Solterreno.
5-day Secular Silent teacher-lead Mindfulness MBSR Retreats.

These silent retreats are specifically designed to meet the good practice guidelines for Mindfulness teachers on a Teacher Training Pathway.

Upcoming retreats:

1st – 6th May 2026

More info

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To Train as an MBSR Teacher:-

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About Us

MBSR Mindfulness-Based Stress Reduction Teacher Training course with Mindful Academy Solterreno, online and in-person at Solterreno Retreat Centre, a mountain Retreat Centre located on the Mediterranean coast of Spain. A professional and accredited Teacher Training Course, in English. Facilitated by the Mindful Academy Solterreno Team.

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Mindfulness Teacher Training

MBSR Mindfulness-Based Stress Reduction Teacher Training course with Mindful Academy Solterreno, online and in-person at Solterreno Retreat Centre, a mountain Retreat Centre located on the Mediterranean coast of Spain.

A professional and accredited Teacher Training Course, in English. Facilitated by the Mindful Academy Solterreno Team.

CONTACT US

Global Excellence in MBSR Teacher Training

Intensive Mindfulness-based Teacher Training

More than 20 Years of Experience

Professional MBSR Courses

Each Module has
over 65 Contact
Hours

Hear What People Have to Say!

I would recommend this TT1 training course to anyone interested in doing the course. The material is well structured and laid out. It is taught experientially which aids in long term learning. The trainers are knowledgeable and impart their knowledge in showing rather than teaching at the participants. The learning is spread out perfectly so it feels very organic and nothing has to be crammed to be learnt. All in all a wonderful experience!

Simone

TT1 Online, August 2021

I have loved the course. Very intense in a way, but the safe environment and the sense of community that is created around my colleagues and the trainers is incredible and made me change the perspective of being. It brought me to an incredible space of love and kindness. I could sense in every dimension of being the non-judgement approach in the way that I have never felt before. The course exceeded my expectations, especially being online i was surprised with the energy flow and the sense of community that we have all created.

Ines

TT1 Online, October 2021

Testimonial As a very reflective person who likes to be in silent observation of the world, I must say that by the end of this retreat I have got to know a different silence – turning inward and actively listening to the reactions of my body, accompanied by thoughts and emotions. It was unfamiliar, a new territory – despite that I’ve practiced meditations in silence many times before. The combination of soft guidance by Bodhin and Monique in mindful movements made this space open and inviting to explore, listen, and really hear inside. Thank you, it was challenging, rejuvenating, emotional, and uplifting. Looking forward to the next 5 days of silence with Solterreno!

Training Staff feedback
Bodhin and Monique – both amazing!! Thank you for guiding with such knowledge and grace, in which there is so much room ‘allowed’ for personal exploration and reflection on what is happening with mind, body and heart.

Maja

5-DAYS SILENT RETREAT, SEPT 2022

Get in Touch

Solterreno Centre for Mindfulness is located between Valencia and Alicante in the mountains behind the Mediterranean town of Denia, Costa Blanca.

Partida Ereta 4, Benimaurell, La Vall de Laguar, 03791 Alicante, Spain

submissions@mbsr.website+34 660 44 78 40

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