Have you taken part in an 8-week MBSR or other Mindfulness courses? This is NOT a required prerequisite for acceptance just useful to know
Have you attended a Silent Teacher-lead Mindfulness Meditation retreat before? This is NOT a required prerequisite for acceptance just useful to know.
Please tell us a little about yourself, including your current occupation.
Have you had any mental ill-health within the last few years, such as anxiety or depression? If yes please tell us about it here.
If you are taking any medication at present, please say what it is and what it is for.
Have you had any disturbing life event in the last year, which may make the course difficult for you?