Mindfulness MBSR Teacher Training
Level 1, TT1
This is the first step in learning how to teach mindfulness.
TT1 ONLINE, two long weekends
26th – 29th January 2023, + 10th – 12th Feb, total 7 days
TT1 HYBRID, both ONLINE and IN-PERSON
28th April – 5th May 2023, 8 days intensive
TT1 HYBRID, both ONLINE and IN-PERSON
31st July – 7th August 2023, 8 days intensive
MBSR 8-week courses
This is the classic MBSR 8-week course, for beginners, live Online courses. Learn all about Mindfulness from a live experienced teacher
Starting Tuesday 10th January – 28th Feb CET 08.00h
Starting 7th March 2023 – 25th April Tuesday evenings 19.00
Starting 14th April 2023 – 2nd June Fridays 10am
Starting Thursday 20th April – 8th June, CET 18.00h Thursday evenings
Deepen your own practice with Bodhin Philip Woodward, director of training at Mindful Academy Solterreno.
ONLINE and IN-PERSON, 5-day Secular Silent teacher-lead Mindfulness MBSR Retreats.
Silent retreat, 4th – 8th January 2023, 5 days
THE THEME: Investigating the “Mindfulness of Breath” as expressed within the Ānāpānasati Sutta. Whilst having their roots in Buddhist psychology, the themes and explorations will be presented in terms of secular mindfulness programmes such as MBSR and MBCT.
Silent retreat, 7th – 11th June 2023, 5 days
THE THEME: Mindfulness and Compassion, Investigating the Four Brahmavihārās, they are also known as the four immeasurables or four infinite minds. Whilst having their roots in Buddhist psychology, the themes and explorations will be presented in terms of secular mindfulness programmes such as MBSR and MBCT.
1-1 courses with Bodhin
It is also possible to choose the Live Online 8 week MBSR course in a 1 to 1 setup with Bodhin Philip Woodward, director of training at Mindful Academy Solterreno. This is a unique opportunity to go through the curriculum and practice together with the experienced teacher with personal support. Many people take this opportunity to deepen their practice before teacher training despite having taken the course as well. This is also a useful setup for people who have an irregular schedule as the sessions can be planned to suit one’s individual needs.
All Year – private 1-to-1 8 Week and Condensed Courses, Individual 8 x 90-minute sessions 700 euros, Please contact to discuss start dates:
Mindfulness Teacher Training
MBSR Mindfulness-Based Stress Reduction Teacher Training course with Mindful Academy Solterreno, online and in-person at Solterreno Retreat Centre, a mountain Retreat Centre located on the Mediterranean coast of Spain.
A professional and accredited Teacher Training Course, in English. Facilitated by the Mindful Academy Solterreno Team.
Global Excellence in MBSR Teacher Training
Hear What People Have to Say!
I would recommend this TT1 training course to anyone interested in doing the course. The material is well structured and laid out. It is taught experientially which aids in long term learning. The trainers are knowledgeable and impart their knowledge in showing rather than teaching at the participants. The learning is spread out perfectly so it feels very organic and nothing has to be crammed to be learnt. All in all a wonderful experience!
TT1 Online, August 2021
I have loved the course. Very intense in a way, but the safe environment and the sense of community that is created around my colleagues and the trainers is incredible and made me change the perspective of being. It brought me to an incredible space of love and kindness. I could sense in every dimension of being the non-judgement approach in the way that I have never felt before. The course exceeded my expectations, especially being online i was surprised with the energy flow and the sense of community that we have all created.
TT1 Online, October 2021
Testimonial As a very reflective person who likes to be in silent observation of the world, I must say that by the end of this retreat I have got to know a different silence – turning inward and actively listening to the reactions of my body, accompanied by thoughts and emotions. It was unfamiliar, a new territory – despite that I’ve practiced meditations in silence many times before. The combination of soft guidance by Bodhin and Monique in mindful movements made this space open and inviting to explore, listen, and really hear inside. Thank you, it was challenging, rejuvenating, emotional, and uplifting. Looking forward to the next 5 days of silence with Solterreno!
Training Staff feedback
Bodhin and Monique – both amazing!! Thank you for guiding with such knowledge and grace, in which there is so much room ‘allowed’ for personal exploration and reflection on what is happening with mind, body and heart.
5-DAYS SILENT RETREAT, SEPT 2022