Level 1, TT1

This is the first step in learning how to teach mindfulness.

Upcoming Dates

TT1 HYBRID, both ONLINE and IN-PERSON
Two long weekends in October
19th – 22nd October 2023, + 27th – 29th October

TT1 HYBRID, both ONLINE and IN-PERSON
8-day version
19th – 26th April 2024

TT1 HYBRID, both ONLINE and IN-PERSON
2nd – 9th August 2024, 8 days intensive

Level 2, TT2

Deepen your own practice and learn specifically how to teach all elements of the 8-week MBSR course.

Upcoming Dates

TT2 ONLINE
Two long weekends in November/December
23rd – 26th November and then 1st – 3rd December

TT2 HYBRID, both ONLINE and IN-PERSON
12th – 19th July 2024, 8 days intensive

Level 3, TT3

This graduate-level training retreat is designed to support experienced MBSR teachers on their teaching pathway.

Upcoming Dates

TT3 IN-PERSON
15th – 22nd March 2024,
8-day intensive

MBSR 8-week courses

This is the classic MBSR 8-week course, for beginners, with a live teacher, Online. Learn all about Mindfulness from a live experienced teacher.

Upcoming Dates

MBSR 8 week course
Thursday 12th Oct till 30th Nov
17:00 – 19:30 pm (CET time) x 8

MBSR 8 week course
Saturday mornings, 11.30 – 14.00h CET
14th Oct – 16th Dec

Silent Retreats

Deepen your own practice with Bodhin Philip Woodward, director of training at Mindful Academy Solterreno.
ONLINE and IN-PERSON, 5-day Secular Silent teacher-lead Mindfulness MBSR Retreats.

These silent retreats are specifically designed to meet the good practice guidelines for Mindfulness teachers on the teacher training pathway.

Upcoming Dates

Silent Retreat, 20th -24th Sept 2023, 5 days

Investigating the Four Foundations of Mindfulness, the four ways of establishing mindfulness as expressed within the Satipaṭṭhāna Sutta. Whilst having their roots in Buddhist psychology, the themes and explorations will be presented in terms of secular mindfulness programmes such as MBSR and MBCT.

BODHIN GOES TO ESTONIA!
SILENT MINDFULNESS RETREAT, 8-12th Nov 2023, 5 days, IN ESTONIA

THE THEME: Mindfulness and Compassion, Investigating the Four Brahmavihārās, they are also known as the four immeasurables or four infinite minds. Whilst having their roots in Buddhist psychology, the themes and explorations will be presented in terms of secular mindfulness programmes such as MBSR and MBCT.

Online and in-person in ESTONIA with Bodhin
https://fb.me/e/KV2wDDLT

1-1 courses with Bodhin

It is also possible to choose the Live Online 8 week MBSR course in a 1 to 1 setup with Bodhin Philip Woodward, director of training at Mindful Academy Solterreno. This is a unique opportunity to go through the curriculum and practice together with the experienced teacher with personal support. Many people take this opportunity to deepen their practice before teacher training despite having taken the course as well. This is also a useful setup for people who have an irregular schedule as the sessions can be planned to suit one’s individual needs.

All Year – private 1-to-1    8 Week and Condensed Courses, Individual 8 x 90-minute sessions 700 euros, Please contact to discuss start dates:
Bodhin: bodhin@gmail.com