Level 1, TT1

This is the first step in learning how to teach mindfulness.

Upcoming Dates

TT1 HYBRID, both ONLINE and IN-PERSON
28th April – 5th May 2023, 8 days intensive

TT1 HYBRID, both ONLINE and IN-PERSON
31st July – 7th August 2023, 8 days intensive

TT1 HYBRID, both ONLINE and IN-PERSON
Two long weekends in October
19th – 22nd October 2023, + 27th – 29th October

Level 2, TT2

Deepen your own practice and learn specifically how to teach all elements of the 8-week MBSR course.

Upcoming Dates

TT2 HYBRID, both ONLINE and IN-PERSON
7th – 14th July 2023, 8 days intensive

TT2 ONLINE, online, TWO LONG WEEKENDS
in November, dates to be confirmed

Level 3, TT3

This graduate-level training retreat is designed to support experienced MBSR teachers on their teaching pathway.

Upcoming Dates

TT3 ONLINE
19th – 25th June 2023,
7-day intensive

MBSR 8-week courses

This is the classic MBSR 8-week course, for beginners, live Online courses. Learn all about Mindfulness from a live experienced teacher

Upcoming Dates

MBSR 8-week course March

Starting 7th March 2023 – 25th April Tuesday evenings 19.00

MBSR 8-week course April

Starting 14th April 2023 – 2nd June Fridays 10am

MBSR 8-week course April

Starting Thursday 20th April – 8th June, CET 18.00h Thursday evenings

Silent Retreats

Deepen your own practice with Bodhin Philip Woodward, director of training at Mindful Academy Solterreno.
ONLINE and IN-PERSON, 5-day Secular Silent teacher-lead Mindfulness MBSR Retreats.

Upcoming Dates

Silent retreat, 7th – 11th June 2023, 5 days
THE THEME: Mindfulness and Compassion, Investigating the Four Brahmavihārās, they are also known as the four immeasurables or four infinite minds. Whilst having their roots in Buddhist psychology, the themes and explorations will be presented in terms of secular mindfulness programmes such as MBSR and MBCT.

Silent Retreat, 20th -24th Sept 2023, 5 days

Investigating the Four Foundations of Mindfulness, the four ways of establishing mindfulness as expressed within the Satipaṭṭhāna Sutta. Whilst having their roots in Buddhist psychology, the themes and explorations will be presented in terms of secular mindfulness programmes such as MBSR and MBCT.

1-1 courses with Bodhin

It is also possible to choose the Live Online 8 week MBSR course in a 1 to 1 setup with Bodhin Philip Woodward, director of training at Mindful Academy Solterreno. This is a unique opportunity to go through the curriculum and practice together with the experienced teacher with personal support. Many people take this opportunity to deepen their practice before teacher training despite having taken the course as well. This is also a useful setup for people who have an irregular schedule as the sessions can be planned to suit one’s individual needs.

All Year – private 1-to-1    8 Week and Condensed Courses, Individual 8 x 90-minute sessions 700 euros, Please contact to discuss start dates:
Bodhin: bodhin@gmail.com